🌿CLINICALLY PROVEN AYURVEDIC MEDICINES: Time-Tested Healing Herbs🌱 प्रमुख आयुर्वेदिक औषधियाँ: परंपरागत और प्रभावशाली उपचार
- Dr. Supriya. P Chaturvedi
- Jul 12
- 5 min read
Updated: Sep 1
Health | Ayurveda | Natural Healing Website: www.opconline.in
Contents:
🪔 Introduction
EN : Ayurveda, the ancient science of life and wellness, offers natural remedies with minimal side effects. These age-old herbs and formulations not only cure diseases but also enhance immunity and vitality.
HI : आयुर्वेद — जीवन और आरोग्यता का विज्ञान — प्राकृतिक औषधियों द्वारा उपचार प्रदान करता है। ये औषधियाँ रोग निवारण के साथ-साथ प्रतिरक्षा और जीवनशक्ति को भी बढ़ाती हैं।
🌿 Top 10 Common Ayurvedic Medicines | 10 प्रमुख आयुर्वेदिक औषधियाँ
🌿 नाम (Name) Click to buy | 💊 उपयोग (Uses) |
पाचन सुधार, कब्ज, डिटॉक्स | |
तनाव, नींद, शक्ति वर्धन | |
याददाश्त, मानसिक शांति | |
सर्दी-जुकाम, इम्युनिटी | |
बुखार, इम्युनिटी, खून की शुद्धता | |
त्वचा विकार, रक्तशुद्धि | |
एकाग्रता, मानसिक थकान | |
विटामिन C, बालों व त्वचा के लिए | |
हृदय स्वास्थ्य, रक्तचाप नियंत्रण | |
गले की खराश, पाचन शक्ति |
🧬 Benefits of Ayurvedic Medicines | आयुर्वेदिक औषधियों के लाभ
✅ Natural & Chemical-Free✅ Strengthens Immune System✅ Treats Root Cause, Not Just Symptoms✅ Improves Digestion, Sleep, and Energy✅ Effective for Chronic Lifestyle Disorders
✅ पूरी तरह प्राकृतिक✅ रोग प्रतिरोधक क्षमता बढ़ाते हैं✅ लक्षण नहीं, कारण का उपचार✅ पाचन, नींद, और ऊर्जा में सुधार✅ जीवनशैली जनित रोगों में लाभकारी
🕰️ How to Take Them? | सेवन विधि
Always consult an Ayurvedic doctor before prolonged use
Some herbs are best taken with honey, warm water, or ghee
Ideal times: empty stomach in the morning or before sleep, depending on medicine
दीर्घकालिक सेवन से पहले वैद्य से परामर्श लें
कुछ औषधियाँ शहद, गर्म पानी या घी के साथ ली जाती हैं
आमतौर पर खाली पेट या सोने से पहले सेवन उचित होता है
⚠️ Precautions | सावधानियाँ
❌ Avoid overdose❌ Don’t mix with allopathic medicines without guidance❌ Buy only from trusted Ayurvedic brands
❌ अत्यधिक मात्रा से बचें❌ ऐलोपैथिक दवाओं के साथ बिना सलाह सेवन न करें❌ केवल विश्वसनीय स्रोत से ही औषधियाँ खरीदें
📚 Vedic Reference | वैदिक प्रमाण
"सर्वे भवन्तु निरामयाः" – आयुर्वेद का उद्देश्य केवल रोग निवारण नहीं, संपूर्ण आरोग्य है।
Ayurveda is not just about curing illness—it’s about creating balanced living and lifelong wellness.
SKIN CARE
AYURVEDIC MEDICINE [with amazon link] | GENERAL DOSAGE |
| 15 ml + 30 ml of water twice a day after food. |
2-4 drops Apply over a clean face once a day ,30 minutes before bath. | |
1 tablet twice a day after food. | |
1 tablet twice a day after food. | |
Apply on a clean face at bedtime. |
HAIR CARE / HAIR FALL /ALOPECIA
AYURVEDIC MEDICINE [with amazon link | GENERAL DOSAGE |
1 cap Thrice a day after food. | |
Thrice a week | |
| Thrice a week |
1 pill with warm water once a day before food. | |
2 tablets thrice a day. | |
20 ml + 45 ml of water twice a day after food | |
15 ml + 45 ml of water ,twice a day after food. |
DIGESTION AND ACIDITY
AYURVEDIC MEDICINE [with amazon link] | GENERAL DOSAGE |
1 tsp with warm water, twice a day before food. | |
1 tsp with warm water, twice a day before food. | |
½ - 1 tsp with warm water or honey , twice a day before food. | |
10 ml twice a day , after food. | |
15 ml + 30 ml of water , twice a day after food. | |
1 tsp with warm water twice a day, before / after food. | |
2 tablets with a cup of buttermilk, twice a day before food |
Constipation and Bloating
AYURVEDIC MEDICINE [with amazon link] | GENERAL DOSAGE |
15 ml + 45 ml of water, twice a day before food. | |
15 ml + 45 ml of water, twice a day after food. | |
15 ml + 45 ml of water ,twice a day after food. | |
2 tablets with warm water at bedtime | |
2 tablets with a cup of buttermilk, twice a day before food | |
5 ml with water water once in 15 days | |
1 tsp with warm water at bedtime. | |
15 ml + 45 ml of water twice a day after food |
Hormonal Imbalances [FEMALE ISSUES] [PCOD, PCOS, HYPOTHYROIDISM]
AYURVEDIC MEDICINE [with amazon link] | GENERAL DOSAGE |
20 ml + 60 ml of water, twice a day after food | |
15 ml + 45 ml of water twice a day after food [PCOD] | |
15 ml + 45 ml of water/milk/honey twice a day after food. [PCOD, IRREGULAR PERIODS] | |
¼th tsp empty stomach in the morning with warm water [PCOD,INFERTILITY] | |
½ tsp with warm water, empty stomach in the morning. | |
½ tsp with warm water, empty stomach in the morning. | |
1 tsp with honey , twice a day after food | |
15 ml + 45 ml of water twice a day after food [IRREGULAR PERIODS] | |
15 ml + 45 ml of water twice a day after food [IRREGULAR PERIODS, PAINFUL PERIODS] | |
15 ml + 45 ml of water twice a day after food | |
2 tablets twice a day after food | |
1 tablet [BD] twice a day after food | |
20 ml + 45 ml of water twice a day after food |
ANTI-INFLAMMATION
AYURVEDIC MEDICINE [with amazon link] | GENERAL DOSAGE |
15 ml + 45 ml of water twice a day after food | |
2 tablets twice a day after food | |
2 tablets twice a day after food | |
2 tablets twice a day after food | |
2 tablets twice a day after food | |
1 tsp with warm water twice a day after food | |
1 tsp with water/milk/honey twice a day after food. | |
2 tablets thrice a day after food | |
1 tablet thrice a day after food. |
Weight Management
AYURVEDIC MEDICINE [with amazon link] | GENERAL DOSAGE |
2 tablets at bedtime with warm water. | |
2 tablets twice a day after food. | |
20 ml + 60 ml of water twice a day after food. | |
15 ml + 45 of water, twice a day, | |
2 tablets twice a day after food | |
2 tablets twice a day after food | |
2 tablets thrice a day after food | |
15ml + 45 of water, twice a day |
STRESS/ ANXIETY / INSOMNIA / DISTURBED SLEEP /WEAKNESS
AYURVEDIC MEDICINE [with amazon link] | GENERAL DOSAGE |
| 1 tablet at bedtime |
20 ml + 45 ml of water twice a day after food | |
2 tablets twice a day after food | |
2 cap twice a day after food |
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